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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VO2 Orienteering

In the 7 days ending Oct 24, 2011:

activity # timemileskm+m
  Running1 50:00
  Stretching1 10:00
  Total1 1:00:00

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Friday Oct 21, 2011 #

Event: US S/M/L Champs 2011 & WRE
 

Running 50:00 [3]

I, finally, had a chance to go for a run around my new area. Nice run around Casa Loma and parks around. I have seen some very expensive houses and car.
C • You've moved downtown 4

Stretching 10:00 [3]

Very sore.

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