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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nic.

In the 1 days ending Jun 11, 2016:

activity # timemileskm+m
  Orienteering1 42:36
  Running1 30:00
  Total1 1:12:36

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Sa

Saturday Jun 11, 2016 #

Running warm up/down 30:00 [3]

Best warm up/warm down spot!

Orienteering race (QB3 day 1) 42:36 [3]

Bit of a shocker of a start. Messed up number 2 and came into it from the opposite angle I had planned and then rushed out with my planned exit direction and did a complete 180. So so so silly, not sure of the last time I did that while orienteering!! Lost about 4minutes there. Made a few more errors in the end, mainly just stopping early and lack of confidence. But there were some pleasing splits in there! Super fun course though, sand dunes two weekends in a row is the dream!!

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