Training Log Archive: nic.In the 1 days ending Jun 13, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Jun 13, 2016 #
Running warm up/down 10:00 [3]
I didn't do a warm down, oops
Orienteering race (QB3 day 3) 13:21 [3]
Really enjoyable sprint I thought. Tricky in the buildings and not too much dead running. Lost 20 seconds on the last two controls because I stopped planning ahead, silly silly. Surprised that my legs felt alright after yesterday!