Orienteering 59:47 [3]
Started ok, made a little mistake on three because I didn't pay attention to my compass on a downhill leg, but recovered alright for the next few. Then got a tickle in my throat at 7 and couldn't stop coughing for the rest of the course. Body really started to struggle on the leg back towards the arena, felt so flat and ill and had zero energy. Loved the area, I just wasn't really up to it!
Running warm up/down 20:00 [3]
Good warm up, teeny warm down