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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: A.Child

In the 1 days ending Sep 20, 2008:

activity # timemileskm+m
  Hockey1 34:00
  Running1 20:10 3.11(6:29) 5.0(4:02)
  Total1 54:10 3.11 5.0

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Sa

Saturday Sep 20, 2008 #

Running race 20:10 [4] 5.0 km (4:02 / km)

bad race, i had a foot problem because my orthotic moved forward and my heel felt like it was on fire. I just didn't have any energy

Hockey 17:00 [5]

Good game, a loss, but it was still good. I played well

Hockey (Game) 17:00 [5]

We shoulda owned but we lost 8-7
we're playing them tomarrow and we dont plan on losing. We'll see what happens....

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