Training Log Archive: A.Child

Ran the running leg of the traithlon. It was 500yrds swim, 10mile bike, and 5k run. The running was a bit short, I only checked because of my time, which is significantly faster than anything i've ever done before. Definitely happy about that. The swimmer also did well and swam 5:40. I figured if i'd done it, i'd maybe have done 10 minutes.

Event: NEOC: Great Brook Farm NOD
 

NEOC local meet. Very nice. A lot of trail running, but also a fair bit of technical parts, so there were many speed transitions. Had a lot of trouble with 5... lost 6 minutes there. Didn't really read the map... just ran in what i thought was the right direction. That's definitely been my problem lately. You can't stop reading the map. ooops. Other than that, pretty good run, missed a good route to 14, then when leaving, took said good route, except it was going back to 13, because I got on the wrong line... lost a few minutes there. Had i been smarter, I could have pulled off 60 minutes.

C • Good for you 5

Red - Splits

breathing back to normal!

Did some core too.

Having some odd pain in my chest near my heart affected by breathing. If i take a deep breath, it's painful. If i'm physically active, it also becomes painful. I visited the health center and they told me to just take ibuprofen, which i'm already doing for my knee...

C • Doesn't sound good 5

Ran with some of the ultimate guys which worked out well cuz they weren't going very hard. still had some trouble breathing, though.

Just finished reserving a zipcar for the neoc event on the 17th.

C • may not need it 3

nice easy run. knee was a little iffy earlier today so I decided to take it easy, but running seemed fine. still got some sore spots in my legs, though.