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Training Log Archive: amyrose

In the 7 days ending Nov 1, 2003:

activity # timemileskm+m
  Rock Climbing2 4:30:00
  Running1 30:00
  Total3 5:00:00

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2:30
0:00
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SuMoTuWeThFrSa

Thursday Oct 30, 2003 #

Rock Climbing 2:00:00 [3]

w/ chuck, did a lil lead

Wednesday Oct 29, 2003 #

Running 30:00 [1]

Treadmill, plus pushups+situps.

Monday Oct 27, 2003 #

Rock Climbing 2:30:00 [3]

climbed hard.

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