Training Log Archive: m.jadaIn the 1 days ending Jun 15, 2015:
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| Mo |
Monday Jun 15, 2015 #
9 AM
Running 42:12 [3]
Hills with coach
10 down hill runs
2x5 uphills
Struggled with the last two, but feel so good to have finished the session
10 down hill runs
2x5 uphills
Struggled with the last two, but feel so good to have finished the session
Warm Up/ Down 20:00 [3]
Run along the road before heading onto the trails