Training Log Archive: m.jadaIn the 30 days ending Sep 30, 2009:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Orienteering race (Aust. Schools Individual) 33:54 [3] 4.3 km (7:53 / km)
Orienteering race (Victorian Long Champs) 50:40 [3] 4.3 km (11:47 / km) +195m 9:36 / km
Orienteering (Relocation exercise) 1:05:00 [3]
Orienteering (Black Mountain) 41:01 [3] 3.7 km (11:05 / km)
Orienteering (Bruce Ridge) 31:14 [3] 3.3 km (9:28 / km)