Training Log Archive: m.jada

Rode along the bike track and down near some fields of some sort of grass (the tracks were really good) then down past the M5 to another sporting ground and all the way back.

Got back really early and had to do another control, but it wasn't real close. Scored 370 and was really happy with my run.

had an OK run. Today I decided not to wear gaiters today because last year it was mostly all on tracks because the bush is mostly shades of green with patches of white, but this year they decided to make us go through the bush and I ended up getting all these cuts and scrapes on my legs. : ( Also I mucked up 2 controls. One of them I decided to take the bush trail instead of the road and turns out that the road was a faster option because the trail was so overgrown. then the following control I was following the wrong cliff line and nothing made sense , so I relocated using the bends in the track and found it straight away after wasting about 6 minutes.

Played Ultimate frisbee. Had a heap of fun but was really tired afterwards because it was so hot.

Nagged Dad to hurry up and leave, because last time they had already finished all the freestyle races when we arrived. Ended up being only 7 people racing... I don't know why. Had good swims but my times were slow.

Dad put the car in to be serviced so we ran up the servicing place to pick it up and then drive home. Disliked all the hills but what goes up must come down

Ran in the bush across the road, had a great run, but it was really really hot!

About this distance. Rode 42km and then the running into controls and around the shops as well as the swim.

Firstl rode to a pool where between the 3 of us had to swim 1km and then all complete a blow up obsticle and them 3 time each down a waterslide. Then rode back to some hill to get a control and then to Black Mountain where we did the MTBO. Later followed by a visit to Beppy's Cafe then to Belconnon Shops where we completed a questionaire. Rode to AMF Bowling but realised it wasn't open any more. Rode back to the finish and completed 'Iron Gut', where you had to bring back foods starting with L, P, R, C. We however didn't choose too well, so we blended together licorice alsorts, red bull, crunchy nut cereal and something else... I cant remember. On the otherhand the girls team next to us were pretty smart and bought lemonade, a peach, rasberries and a mango.

For bonus point we found a dead fly, all wore pink undies into the finish, had a tatoo related to the theme 'Mouse Chase', and had 10 Intencity game coupons ( but we ended up having 223, because we hit the jackpot!)

Had a great time, but now have really sore legs! ;)

C • Great 6

On the school oval did 10 minutes of warm-up/down then
800m
200m
60m
400m

Had a really strong run, enjoyed the streets alot! This weekend we're going to Canberra for the Rat Race, which I'm really looking forward to.

Rode to Bunnings and back with dad and my brother. Got back tot he bushland across the road and did some sprints.