Training Log Archive: m.jada
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Orienteering | 69 | 62:51:03 | 122.39 | | 196.96 | | 995 | | | | |
| Running | 31 | 11:39:27 | 34.24 | | 55.1 | | | | | | |
| MTBO/MTB | 4 | 11:00:00 | 44.12 | (14:58) | 71.0 | (9:18) | | | | | |
| Bike Riding | 6 | 10:04:02 | 50.23 | | 80.83 | | | | | | |
| Swimming | 13 | 8:20:00 | | | | | | | | | |
| AROC Race | 2 | 7:09:33 | 39.77 | (10:48) | 64.0 | (6:43) | | | | | |
| Unspecified | 5 | 6:40:00 | | | | | | | | | |
| Warm Up/ Down | 20 | 4:54:00 | 0.93 | | 1.5 | | | | | | |
| Yoga | 5 | 2:52:00 | | | | | | | | | |
| Walking | 3 | 2:45:00 | 5.59 | | 9.0 | | | | | | |
| P.E | 1 | 1:40:00 | | | | | | | | | |
| Rock Climbing | 1 | 1:30:00 | | | | | | | | | |
| MTBO | 1 | 1:06:23 | 6.21 | (10:41) | 10.0 | (6:38) | | | | | |
| Basketball | 1 | 1:00:00 | | | | | | | | | |
| X-Country | 2 | 24:48 | 2.49 | | 4.0 | | | | | | |
| Athletics | 1 | 16:00 | | | | | | | | | |
| forgetfulness | 1 | 1 | | | | | | | | | |
| Total | 137 | 134:12:17 | 305.96 | | 492.39 | | 995 | | | | |
| [1-5] | 137 | 134:12:16 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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