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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: m.jada

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Running1 1:37:45 10.34(9:27) 16.64(5:52) 70
  Orienteering2 53:14 4.17(12:46) 6.71(7:56)
  Gym2 35:00
  Warm Up/ Down2 25:00
  Total5 3:30:59 14.51 23.35 70
averages - sleep:8.1

Individual entries not listed for report periods longer than a month.

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