Training Log Archive: m.jada
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| Running | 6 | 3:52:32 | 4.97 | | 8.0 | | | | | | |
| Warm Up/ Down | 7 | 2:35:00 | | | | | | | | | |
| Orienteering | 3 | 1:59:10 | 9.2 | (12:57) | 14.8 | (8:03) | 430 | | | | |
| Intervals | 2 | 1:12:36 | | | | | | | | | |
| Gym | 1 | 15:00 | | | | | | | | | |
| Total | 12 | 9:54:18 | 14.17 | | 22.8 | | 430 | | | | |
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Individual entries not listed for report periods longer than a month.
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