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Training Log Archive: m.jada

In the 7 days ending Sep 14, 2008:

activity # timemileskm+m
  Cricket2 2:30:00
  Swimming1 1:30:00
  Orienteering1 35:46 1.8(19:51) 2.9(12:20) 70
  Total4 4:35:46 1.8 2.9 70

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Sunday Sep 14, 2008 #

Orienteering (NSW Champs) 35:46 [3] 2.9 km (12:20 / km) +70m 11:00 / km

Ran well except control 3 had a bit of a mix up with a few rock faces and no. 5. Was on the right rock ledge just on the wrong side. In the end I was happy with my run and came 1st.

Friday Sep 12, 2008 #

Swimming (Swim Club) 1:30:00 [3]

Swam 50 free, back and breast. Was happy with my free time, seeing as I haven't been training, 32:33 was pretty good.

Wednesday Sep 10, 2008 #

Cricket 1:00:00 [3]

Another cricket training session, but this time we did it with the senior team! Was so fun! We had to do high catches and catch them mid air, then on one foot. Had this skill passing thing and I couldn't do it the opposite way so everyone was telling me where to go!

Tuesday Sep 9, 2008 #

Cricket 1:30:00 [3]

Did cricket training on the school oval. I got in the 1st's!!! YAY! But the bad thing is that only 2 other girls in my year are in my team and the other girls are all like State reps. who bowl really really fast. Was really fun though!

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