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Training Log Archive: m.jada

In the 7 days ending Nov 9, 2008:

activity # timemileskm+m
  Cricket3 4:40:00
  Bike Riding1 2:20:00
  Orienteering1 50:03
  Warm Up/ Down1 30:00
  Gym1 20:00
  Total5 8:40:03

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Sunday Nov 9, 2008 #

Bike Riding 2:20:00 [3]

Have no idea how far we rode but it was far. We rode along the edge of the Georges river, through heaps of different suburbs.

Saturday Nov 8, 2008 #

Cricket 2:10:00 [3]

We versed this girl who does the summer series as well and she bowled to me and it hit my thigh, which really hurt but i bowled her out!

Warm Up/ Down 30:00 [3]

Ran around the oval and then did catches and fielding.

Thursday Nov 6, 2008 #

Cricket 1:30:00 [3]

Wednesday Nov 5, 2008 #

Cricket 1:00:00 [3]

Did this ladder exercise with throwing and then played a game.

Orienteering 50:03 [3]

Ran over time so lost 60 point. In the end scored 350. Was not very happy cause the map up near the highway was wrong. Anyway was really happy becasue i ran exactly from one end of the map all the way to the other side. Was really crowded cause of the rugby.

Tuesday Nov 4, 2008 #

Gym (Skipping) 20:00 [3]

Monday Nov 3, 2008 #

Note

Took today off school and slept most of the time, cause i felt really bad.

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