Training Log Archive: m.jadaIn the 7 days ending Feb 8, 2009:
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Friday Feb 6, 2009 #
Swimming (Swim Club) 20:00 [3]
There were no cross country trials at school today because it was too hot. But afterschool I went to swim club. Swam 50 everything with warm downs. Legs were hurting before the 50m butterfly but after the race and a cool down they were fine.
Thursday Feb 5, 2009 #
Swimming (Swimming Carnival) 30:00 [3]
School swimming carnival went for the whole day at Homebush. Swam 50 everything and one of the freestyle relays. Had a great time but an quite tired. Hopefully I will do alright in tomorrows trials.
Wednesday Feb 4, 2009 #
Orienteering (Summer Series) 39:00 [3]
Got back 6 minutes early and only got 300 (i think). During the course I fell over and somehow managed to hook my arm around a tree, so now there are heaps of cut on the inside of my elbow and its really red. Saw Jess afterwards and she's interested in doing the schools series, which is really good. Today I have the swimming carnival today and cross country trials on friday.
Monday Feb 2, 2009 #
Running 38:00 [3]
Went for a run down the park with dad. Was quite good at first but my ankle only hurt when running over small rocks. Today though my osgood slaughter seems to have returned and my legs are so sore from it.