Training Log Archive: m.jadaIn the 7 days ending Mar 29, 2009:
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Sunday Mar 29, 2009 #
Bike Riding 1:51:00 [3] 23.0 km (4:50 / km)
Rode along the bike track and down near some fields of some sort of grass (the tracks were really good) then down past the M5 to another sporting ground and all the way back.
Wednesday Mar 25, 2009 #
Orienteering (Summer Series) 42:37 [3] 6.8 km (6:16 / km)
Got back really early and had to do another control, but it wasn't real close. Scored 370 and was really happy with my run.