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Training Log Archive: m.jada

In the 7 days ending Jul 5, 2009:

activity # timemileskm+m
  Bike Riding1 2:43:00 19.16(8:31) 30.83(5:17)
  Running3 38:44 5.59(6:56) 9.0(4:18)
  forgetfulness1 1
  Total4 3:21:45 24.75 39.83
  [1-5]4 3:21:44

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MoTuWeThFrSaSu

Sunday Jul 5, 2009 #

Bike Riding 2:43:00 [3] 30.83 km (5:17 / km)

Rode to Sydney Olympic Park with the family. Really slow ride but still good to get out in the sun.

Thursday Jul 2, 2009 #

Running 12:42 [3] 3.0 km (4:14 / km)

Ran with dad today and he pushed me quite a bit, said my stride began to drop towards the end

Tuesday Jun 30, 2009 #

Running 12:55 [3] 3.0 km (4:18 / km)

Started off quite slow because I really wasn't in the mood for running, feel kinda stuffy in the head and am beginning to get a sore throat...possibly coming down sick

Monday Jun 29, 2009 #

forgetfulness 1 [0]

I must be really silly. All the posts Joshy B puts on his family's logs when they forget to close them down. And what do I do? I leave my log open and go to school so that someone can get in and make funny comments on my log. Silly me !!!!!

Sorry MJ (or is that Mic as in Nic and Mic). I just couldn't resist a wide open log. All your fans will be waiting with bated breath to hear of your exploits on your run home today from school. Don't keep them waiting. Make sure you finish your entry before you come and tear shreds off me. LCD

Running 13:07 [3] 3.0 km (4:22 / km)

Legs felt really heavy towards the end...

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