Went down to belanglo with mum, dad and aidan to get some practice in....wasn't going so well seeing as i found control 11 instead of no.1....slowly began to realise where i was and headed for no. 2....about 2m from no. 2 i rolled my ankle on this rock.....
now there is this massive bruise on my foot..most likely that the ligaments are only strained....which means i can hopefully run in just over a week. :(