Training Log Archive: m.jadaIn the 7 days ending Sep 27, 2009:
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Sunday Sep 27, 2009 #
Orienteering race (Victorian Long Champs) 50:40 [3] 4.3 km (11:47 / km) +195m 9:36 / km
Was going really well on this course up until about number 6, where i made a massive error. Managed to fix my error after realising i had run 90 degrees in the wrong direction, and then repeated my error on the next control...was so annoying. managed to roll my ankle which hurt quite a bit and had to strap it.
Saturday Sep 26, 2009 #
Orienteering race (Aust. Middle Distance) 22:56 [3] 2.2 km (10:25 / km) +70m 9:00 / km
Enjoyed this course a lot even though the temperature wasn't so inviting. Loved the overlapping legs and terribly deep mine shafts.