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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: m.jada

In the 7 days ending Mar 7, 2010:

activity # timemileskm+m
  Orienteering2 1:28:06 2.45 3.95
  Kayaking1 1:00:00
  Bike Riding1 56:00 11.81(4:45) 19.0(2:57)
  Unspecified1 30:00
  Total5 3:54:06 14.26 22.95

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Sunday Mar 7, 2010 #

Orienteering (Metro League 1) 44:28 [3] 3.95 km (11:15 / km)

Was probably the first bush event i've run in a while, and i'm glad i did before the first of the state league! Very very hot out and alot of weird bugs that fly into you. Mucked up[ one conrol, my bearing was too far to the right, and then found it hard to find where I was due to an unmarked track. Ahh well, theres always next time.

Saturday Mar 6, 2010 #

Kayaking 1:00:00 [3]

Kayaking course at Northbridge in preparation for the AROC race next weekend. Was a very helpful course

Friday Mar 5, 2010 #

Unspecified (Salsa Dancing (Assessment) 30:00 [3]

Thursday Mar 4, 2010 #

Bike Riding 56:00 [3] 19.0 km (2:57 / km)

Halfway to dad's work, so many riders who have no idea what to do on a crowded path.....!!!

Wednesday Mar 3, 2010 #

Orienteering 43:38 [3]

Sydney Summer Series
Wasn't in the mood for running really but once I got started was ok. Picked up a few extra controls. Scored 370 in the end, which will hopefully score higher and knock my 48 pointer out of the charts.

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