Training Log Archive: m.jada

Event: Junior League #8 and Club event
 

Went to the local event today, however decided i wasnt up for the 7.7km street run....feel pretty average today, still heaps stuffy, hopefully will be better by wednesday so i can do the track session.

Run around the park just to try and break in my inov8;s. Felt so good, and light however i was feeling terrible, had to stop and blow my nose alot, so stuffy in the head, and my eyes were running, it looked like i was crying! I guess you could say im not feeling 100% which has resulted in my lack of training this week.

Starting to feel sick :( Have a sore throat already, thought it best to have a break this afternoon and do something tomorrow. This weather is crazy!!

Was absolutley pouring, i mean torrential rain, the athletics track was flooding and seeping in downstairs!! Started to do a warm up undercover around the outside of the grandstand, then over the intercom they kept asking everyone to leave the track, but i guess we're just so hardcore we ran:
4x250
Times were: 57.09,53.72, 55.77, 56.22 (with 1 minute rest inbetween)

1x250, 1x200
Times were: 54.58, 40.96
Then had to stop because i was just getting too sore
Small warm down

I knew this would happen......my inov8s arrived today, the day after I could have worn them in on the weekend, oh well :(