In the 7 days ending Aug 24, 2013:
Orienteering 50:20 [3] 2.32 mi (21:42 / mi) +2m 21:38 / mi shoes: Eukaryota
Orienteering 30:46 [4] 1.9 mi (16:12 / mi) +1m 16:10 / mi shoes: Eukaryota
Running 20:00 intensity: (5:00 @2) + (10:00 @3) + (5:00 @4) 1.75 mi (11:26 / mi) slept:8.0 shoes: Apteryx baptistus
Walking 10:00 [1] 2.0 mi (5:00 / mi)
Strength 1:00 [5]
Stretching 5:00 [1]
Bike 45:00 intensity: (30:00 @3) + (15:00 @4) 10.0 mi (4:30 / mi) ahr:140 slept:6.75
Walking 5:00 [1] 2.5 mi (2:00 / mi) slept:7.0
Stretching 10:00 [1]
Elliptical 30:00 [3]
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