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Training Log Archive:
Stijn
In the 1 days ending May 4, 2021:
activity
#
time
miles
km
+m
Strength
1
20:00
Total
1
20:00
«
»
0:20
0:00
» now
Tu
Tuesday May 4, 2021
#
3 PM
Strength
20:00
[
4
]
Pull-ups, shrugs and hangs warm-up
4 sets of 5 weighted pull-ups @ 117% bodyweight with 3mins rest
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