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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending Oct 21, 2006:

activity # timemileskm+mload
  Orienteering1 1:15:55 4.47(16:58) 7.2(10:33)227.8
  Total1 1:15:55 4.47(16:58) 7.2(10:33)227.8

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Sa

Saturday Oct 21, 2006 #

Event: WCOC Tarrywile Meet
 

Orienteering race 1:15:55 [3] 7.2 km (10:33 / km)

Tarrywile. Great day, and fun to be out, but felt very sluggish. One big mistake on #1, but otherwise fine for navigation, but no oomph.

Red - Splits

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