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Training Log Archive: Charlie

In the 1 days ending May 5, 2007:

activity # timemileskm+mload
  Running1 30:00 2.8(10:43) 4.51(6:39)90.0
  Total1 30:00 2.8(10:43) 4.51(6:39)90.0

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Sa

Saturday May 5, 2007 #

Running 30:00 [3] 2.8 mi (10:43 / mi)

Around Nassau Bay

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