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Training Log Archive: Charlie

In the 1 days ending Jun 6, 2007:

activity # timemileskm+m
  Running1 1:27:38 6.77(12:56) 10.9(8:02) 451
  Total1 1:27:38 6.77(12:56) 10.9(8:02) 451
averages - weight:170lbs

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Wednesday Jun 6, 2007 #

Running 1:27:38 [3] 10.9 km (8:02 / km) +451m 6:40 / km
weight:170lbs

Tunxis trail loop with Clint. Rather strenuous for me. Just a warmup for Clint, who is off to ride his recumbent next. Clint brought his Garmin and resolved the question that has been bedeviling me for some time - how long is this run? I had guessed 6 to 7 miles and it now seems to be 6.8. He will send me a plot of it later.

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