Training Log Archive: CharlieIn the 1 days ending Oct 23, 2010:
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Saturday Oct 23, 2010 #
Event: Fall Foliage Festival
9 AM
Orienteering race 33:38 [3] *** 2.6 km (12:56 / km)
spiked:2/7c weight:164.5lbs shoes: 2010 Yellow NB 840
Fall Foliage preliminary sprint - Green Y. Forgot the Garmin in my car, so no track. 90 degree error out of the start led to about a 4 minute loss on #1. Then lost some more on #5, 6 and 7. Pretty ugly. Did not make the A final
1 PM
Orienteering race 44:11 *** 4.57 km (9:41 / km) +100m 8:43 / km
ahr:138 max:162 spiked:8/14c shoes: 2010 Yellow NB 840
B final. Again some poor results. particular stinkers were #1 and #9. Both times looking for invisible gray smears on green and wasting mega time particularly on 9 patrolling back and forth before bailing out and coming in from another direction. Also had a minute + loss on 4 and 10 and stopped short and had to think about it on 3 and 11.
Route
Route