Gym 40:00 [3]
shoes: 2011 Merrell Trail Glove
two workouts this morning. First was five rounds of 10 squats, 10 wallball situps. Just used a 10#ball to avoid wrist damage. 2nd workout was alternating sets of 6 weighted lunges, 6 push presses. Worked up to 40# dumbbell for last round.