Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending Oct 1, 2011:

activity # timemileskm+mload
  Hike3 1:45:00 5.05(20:48) 8.13(12:55)315.0
  Total3 1:45:00 5.05(20:48) 8.13(12:55)315.0
averages - sleep:6 weight:159.5lbs

«»
1:45
0:00
» now
Sa

Saturday Oct 1, 2011 #

7 AM

Hike 25:00 [3] 1.3 mi (19:14 / mi)
slept:6.0 weight:159.5lbs (rest day)

dog walk with Rhonda and Sassy
C • Good luck in the Highlander! 2
2 PM

Hike 55:00 [3] 2.5 mi (22:00 / mi)

Back and forth across the Hudson on the walkway with Jess, Zack and Rhonda. Unfortunately in Birkenstocks, and my feet got a bit sore and tired.
4 PM

Hike 25:00 [3] 1.25 mi (20:00 / mi)
shoes: 2010 NB MT840

Then back across the Hudson again, this time with a pack containing o gear and sleeping gear. J-J met me in the middle and took me down to Bernie's for a pre-HH visit and sleepover. I was tired and bailed out on the last minute preparations going on.

« Earlier | Later »