Training Log Archive: CharlieIn the 1 days ending Oct 31, 2017:
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Tuesday Oct 31, 2017 #
8 AM
Gym 1:00:00 [1]
slept:7.0 weight:166.8lbs
In the gym with Eric, usual kind of stuff, including DLs, goblet squats, pushups, TRX rowing
9 AM
Note
About 4 and a half hours with the chipper today, a Bandit 150. Pretty fine machine. Zack and I cleared up everything that had been cut on Friday, plus a bunch more stuff that we could get down without the lift. Satisfactory, but very tiring and it led to a 2 hour nap for me.