Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending May 20, 2018:

activity

time

miles

load

cycling

1:05:50

13.33

(4:56)

21.45

(3:04)

371

94.7

Total

1:05:50

13.33

(4:56)

21.45

(3:04)

371

94.7

[1-5]

1:01:54

averages - sleep:9 weight:164lbs

1:05

0:00

» now

Sunday May 20, 2018 #

11 AM

cycling 1:05:50 13.33 mi (4:56 / mi) +371m 4:33 / mi
ahr:109 max:137 slept:9.0 weight:164lbs

In West Simsbury. One of my better rides of this young season, and I think I am more or less ready enough for the upcoming ride in Croatia. Not to say the actual bike riders don't pass me like the Acela.

1 PM

Note

Another hour and a half or so of rather intensive laurel wrangling with my associate Zack. Very satisfactory. We are now about 80% of the way through a thicket I wouldn't have imagined we could have done. Mountain laurel is mostly air, so the chip piles aren't that intensive, but it a pretty fierce barrier. Now that the area is open, it is really nice.

C • laurel 10

5 PM

Note

And one more hour and the area is pulverized of mountain laurel. Very satisfying, although I am pretty tired. About an hour a day is a reasonable amount of this for me, but pretty tempting to continue when I have such good help on hand.

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