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Training Log Archive: Charlie

In the 1 days ending May 21, 2018:

activity # timemileskm+mload
  cycling1 1:09:50 15.69(4:27) 25.25(2:46) 281106.3
  Total1 1:09:50 15.69(4:27) 25.25(2:46) 281106.3
  [1-5]1 1:02:17
averages - sleep:7.5 weight:163.6lbs

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Mo

Monday May 21, 2018 #

10 AM

Note

Maybe another 2 and a half hours of lopping and chipping Some of it involved getting rid of some big piles from Zack's big clearing experiment from last November, the rest just working off a big patch in the 2006 clear cut. Tiring work. In two sessions, before and after lunch.
3 PM

cycling 1:09:50 intensity: (7:33 @0) + (22:54 @1) + (34:44 @2) + (4:39 @3) 15.69 mi (4:27 / mi) +281m 4:13 / mi
ahr:110 max:135 slept:7.5 weight:163.6lbs

I wanted to ride, and Zack liked the idea of picking me up, so we settled on Stop & Shop in Simsbury, as he wanted to go there anyway, and I added a bit to add up to about and hour and a quarter, since that seemed to be an agreeable time frame. Heading that way at traffic time is a bit dicey. When I was barrelling down 309 toward W Simsbury a woman made a left turn close enough in front of me that I had to slam on both brakes. Then on W. Mountain Rd I had a very big SUV pass me within about 12" of the handlebars. Yikes! Better to head the other way, at least at that time of day.

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