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Training Log Archive: Charlie

In the 1 days ending May 7, 2020:

	activity	#	time	miles		km		+m	load
	Hike	1	1:10:51	3.37	(21:02)	5.42	(13:04)	138	71.0
	Rowing Machine	1	9:08	1.24	(7:21)	2.0	(4:34)		27.4
	Total	2	1:19:59	4.61	(17:20)	7.42	(10:47)	138	98.4
	[1-5]	2	1:08:49
averages - sleep:7 weight:167lbs

1:19

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Thursday May 7, 2020 #

Note

Luther was back yesterday evening. Took this picture through the window from the safety of my office. He is certainly a beefy fellow. Has a pronounced limp of the L rear paw, but it does not seem to have interfered with his ability to get proper nutrition. So what was he eating in the yard? Last fall's acorns and this spring's dandelions.

6 AM

Rowing Machine 9:08 [3] 2.0 km (4:34 / km)
slept:7.0 weight:167lbs shoes: 2020 Merrell Trail Glove 5

8 AM

Hike 1:10:51 3.37 mi (21:02 / mi) +138m 18:39 / mi
ahr:92 max:127 shoes: 2020 White Gel Kayanos

From LeGeyt road through MDC property that was logged last year. Nice and open, and the road in was greatly improved. A few muddy spots, but mostly a nice wide trail. Saw a yearling bear cub, and shortly after his very substantial mom, who stared us down for a bit before ambling off. A lot of them around these days.

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