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Training Log Archive: Charlie

In the 1 days ending May 9, 2020:

activity # timemileskm+mload
  Hike1 1:22:25 4.65(17:44) 7.48(11:01) 177278.0
  Total1 1:22:25 4.65(17:44) 7.48(11:01) 177278.0
  [1-5]1 1:21:55
averages - sleep:7.8 weight:166.6lbs

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Sa

Saturday May 9, 2020 #

7 AM

Hike 1:22:25 intensity: (30 @0) + (14:02 @1) + (9:57 @2) + (16:59 @3) + (11:39 @4) + (29:18 @5) 4.65 mi (17:44 / mi) +177m 15:51 / mi
ahr:143 max:181 slept:7.75 weight:166.6lbs shoes: 2020 White Gel Kayanos

At people's state forest. Admired this very attractive new picnic table they installed near a lookout along the park road. Substantial enough that you would want to assemble it where you were sure you wanted it to stay.



Garmin HR not behaving today. Usually it does just fine.

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