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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending Jun 11, 2020:

activity # timemileskm+m
  Rowing Machine1 9:24 1.24(7:34) 2.0(4:42)
  Total1 9:24 1.24(7:34) 2.0(4:42)
averages - sleep:6.8 weight:165.6lbs

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Th

Thursday Jun 11, 2020 #

6 AM

Rowing Machine 9:24 [3] 2.0 km (4:42 / km)
slept:6.75 weight:165.6lbs shoes: 2020 Merrell Trail Glove 5

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