In the 1 days ending Jun 19, 2020:
Hike 1:39:55 intensity: (2:09 @0) + (1:27:20 @1) + (6:30 @2) + (3:56 @3) 5.42 mi (18:26 / mi) +130m 17:09 / mi ahr:99 max:136 slept:7.0 weight:163.6lbs
Rowing Machine 9:10 [3] 2.0 km (4:35 / km) shoes: 2020 Merrell Trail Glove 5
Note
Running 20:03 intensity: (7 @0) + (6 @1) + (3:56 @2) + (11:14 @3) + (4:37 @4) + (3 @5) 1.26 mi (15:56 / mi) +40m 14:31 / mi ahr:136 max:165
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