Training Log Archive: Charlie
In the 55 days ending Oct 21, 2020: | activity | # | time | miles | km | +m | | | load |
| | Hike | 30 | 26:33:27 | 83.66 | (19:03) | 134.64 | (11:50) | 2160 | | | | 2391.5 |
| | Gym | 38 | 20:40:00 | | | | | | | | | 3720.0 |
| | cycling | 12 | 11:46:13 | 166.85 | (4:14) | 268.52 | (2:38) | 1609 | | | | 1932.8 |
| | Running | 14 | 6:25:17 | 27.32 | (14:06) | 43.96 | (8:46) | 649 | | | | 1275.1 |
| | Orienteering | 2 | 5:41:56 | 15.73 | (21:44) | 25.32 | (13:30) | 837 | | | | 889.8 |
| | Rowing Machine | 7 | 1:04:06 | 8.7 | (7:22) | 14.0 | (4:35) | | | | | 192.3 |
| | Wrangling | 1 | 1:00:00 | | | | | | | | | 180.0 |
| | Total | 102 | 73:10:59 | 302.26 | | 486.44 | | 5256 | | | | 10581.5 |
| | [1-5] | 102 | 72:49:23 | | | | | | | | | | | averages - sleep:7 weight:161.1lbs |
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Individual entries not listed for report periods longer than a month.
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