Training Log Archive: CharlieIn the 7 days ending Apr 10, 2005:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Billygoat) 3:31:45 [5] ***** 13.3 km (15:55 / km) +640m 12:50 / km
shoes: integrators
Mountain bike hills 30:00 [3] 4.0 mi (7:30 / mi)