Training Log Archive: CharlieIn the 7 days ending Jul 2, 2006:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 18:55 [4] 1.76 km (10:45 / km)
Orienteering 31:42 [4] 2.55 km (12:26 / km)
Orienteering 2:00:00 [1]
cycling 1:36:28 [3] 23.28 mi (4:09 / mi)
weight:167lbs
Orienteering (hanging flags) 1:00:00 [2]
cycling 1:21:55 [2] 21.0 mi (3:54 / mi)
Orienteering (course setting) 1:30:00 [1]
Orienteering 1:30:00 [1]
cycling 1:00:00 [3] 15.87 mi (3:47 / mi)
weight:170lbs