Training Log Archive: CharlieIn the 7 days ending May 26, 2012:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 38:14 2.1 mi (18:13 / mi) +130m 15:17 / mi
ahr:138 max:161 slept:8.0 weight:161.5lbs shoes: 2012 MT101 Green
Orienteering race 38:59 *** 1.77 mi (22:01 / mi) +118m 18:15 / mi
ahr:133 max:160 spiked:8/10c shoes: 2012 MT101 Green
Orienteering race 16:43 *** 1.55 mi (10:47 / mi) +11m 10:33 / mi
ahr:139 max:169 spiked:10/10c shoes: 2012 MT101 Green
Gym 40:00 [3]
slept:7.0 weight:163.5lbs shoes: 2011 NB MT840
Gym 1:40:00 [3]
weight:162lbs shoes: VS Oly shoes
Gym 30:00 [3]
slept:6.5 weight:161.5lbs shoes: 2011 NB MT840
Note
Note