Training Log Archive: CharlieIn the 7 days ending Mar 24, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Hike 35:00 [1] 2.0 km (17:30 / km)
cycling (road) 56:22 12.76 mi (4:25 / mi) +205m 4:12 / mi
ahr:129 max:149
Hike 20:00 [3]
slept:8.5 weight:165lbs
Hike 2:04:31 8.22 mi (15:09 / mi) +162m 14:16 / mi
ahr:104 max:119 shoes: 2014 gel kayano