Training Log Archive: CharlieIn the 7 days ending Mar 31, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 3:33:13 5.0 mi (42:39 / mi) +208m 37:46 / mi
ahr:93 max:125
Gym 1:00:00 [3]
slept:6.0 weight:162.2lbs
Hike 3:08:37 6.77 km (27:51 / km) +230m 23:49 / km
ahr:84 max:120 slept:4.5 weight:162.8lbs shoes: 2011 icebugs