Training Log Archive: CharlieIn the 7 days ending Nov 11, 2019:
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slept:7.5 weight:168.8lbs
Gym (Yoga) 20:00 [3]
slept:6.0 weight:168lbs
Hike 1:53:27 4.53 mi (25:03 / mi) +336m 20:21 / mi
ahr:101 max:142 shoes: 2019 Blue Gel Kayanos
Orienteering 40:17 3.22 km (12:31 / km) +71m 11:16 / km
ahr:115 max:169 slept:6.5 weight:166.6lbs shoes: 2019 Icebug Aurora BUGrip
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