Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: casser

In the 1 days ending Feb 9, 2012:

activity # timemileskm+m
  Running1 1:09:09 7.39(9:21) 11.9(5:49) 625
  Total1 1:09:09 7.39(9:21) 11.9(5:49) 625
averages - weight:75.9kg

«»
1:09
0:00
» now
Th

Thursday Feb 9, 2012 #

Running 1:09:09 [3] 11.9 km (5:49 / km) +625m 4:36 / km
weight:75.9kg shoes: NB M1260WB

Yep - same old same old to kiwi and back. Still a bit tired - and it is tough going up the hill.

« Earlier | Later »