Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Yak

In the 1 days ending Mar 27:

activity # timemileskm+m
  mt bike1 4:20:00 37.28(6:58) 60.0(4:20)
  Total1 4:20:00 37.28(6:58) 60.0(4:20)

«»
4:20
0:00
» now
Sa

Saturday Mar 27 #

mt bike 4:20:00 [3] 60.0 km (4:20 / km)

Rode from Pt Noarlunga to Sellicks Beach along the clifftops.
Sauntered along & took a few different tracks, but all of them were sub-par, esp the one thru Aldinga scrub which i had to totally walk all but the first 20m.
Saw lots of hang gliders near Maslin - about 14,,,they said conditions were great.
Afterwards rode up to see the OHHill 4 hr twilight event - bit sad not to be doing it, Last hr or so was in the dark, so could see the lights from "home."

« Earlier | Later »