In the 7 days ending Mar 24, 2014:
Weight Lifting 20:00 [3] slept:8.5 weight:177lbs
Run 32:58 intensity: (1:40 @1) + (3:16 @2) + (8:14 @3) + (16:04 @4) + (3:44 @5) 3.34 mi (6.1 mph) +388ft ahr:146 max:176
Weight Lifting 20:00 [3] slept:7.0 weight:176lbs
Bike 1:04:27 intensity: (18:29 @1) + (12:16 @2) + (31:49 @3) + (1:53 @4) 13.07 mi (12.2 mph) +1690ft ahr:118 max:150
Weight Lifting 2:00 [3] slept:7.0 weight:176lbs
Run 33:12 intensity: (2:01 @1) + (5:38 @2) + (8:43 @3) + (11:41 @4) + (5:09 @5) 3.16 mi (5.7 mph) +268ft ahr:146 max:213
« Earlier | Later »