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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Peter H

In the 1 days ending Dec 28, 2017:

activity # timemileskm+m
  Orienteering1 40:53 5.28(7:44) 8.5(4:49) 193
  Running (Terrain/Soft)1 12:32 1.59(7:53) 2.56(4:54) 58
  Total1 53:25 6.87(7:46) 11.06(4:50) 250

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Th

Thursday Dec 28, 2017 #

9 AM

Running (Terrain/Soft) 12:32 [1] 2.56 km (4:54 / km) +58m 4:24 / km

Orienteering 40:53 [3] 8.5 km (4:49 / km) +193m 4:19 / km

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