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Training Log Archive: guerfondler

In the 1 days ending Mar 20:

activity # timemileskm+m
  Running1 1:00:00 6.5(9:14) 10.46(5:44)
  Total1 1:00:00 6.5(9:14) 10.46(5:44)

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Sa

Saturday Mar 20 #

8 AM

Running 1:00:00 [3] 6.5 mi (9:14 / mi)
shoes: Vomero Royal Blue

Ran Nine Mile Creek with Eric and Corey. Headed north from Bredesen this time. Mid 30s and sunny. Striders at the end.

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