Training Log Archive: guerfondlerIn the 7 days ending May 9, 2021:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 8, 2021 #
8 AM
Running 1:42:00 [3] 11.5 mi (8:52 / mi)
shoes: New Balance 880 Blue with yell
Club run from Fleet Feet. Ran the creek with two Erics, an Evan, and a Solvig following me on the dirt, and then around Harriet. I felt good on this crisp sunny morning
Thursday May 6, 2021 #
6 AM
Running 1:06:20 [3] 7.95 mi (8:21 / mi)
shoes: Vomero Royal Blue
Lillydale and up through the brickyards with Craig. Burned the lead out with a long fast stride once at the top of the bluff.
Tuesday May 4, 2021 #
6 PM
Running (FLL) 45:42 [3] 5.6 mi (8:10 / mi)
shoes: Vomero Royal Blue
River loop with club. I brought Josh through the dog park and he pushed my pace. Just what I needed.